by liftingc | May 2, 2013 | Blog, Competition, Gallery, News & Updates
Atif Moon & the Atlanta Open Tennis Championships a NEC Wheelchair Tennis Tournament, May 3-5, 2013 Those in Atlanta, GA, USA, this weekend, Atif Moon (Pakistani-American living in California, also the co-founder of Center for Global Understanding) will be...
by liftingc | Mar 24, 2013 | Blog, Competition, News & Updates
War Eagle Open March 23, 2013 I have not competed for about 1 year, since Korea April 2012, where I represented Pakistan in the Asian Weightlifting Championships. I also learned about today’s competition only a few days ago, so my training cycle was not...
by liftingc | Feb 24, 2013 | Blog, News & Updates, Training, Training Videos
*For those in countries where Youtube is banned, I have the video uploaded on my Facebook page here.* Its been almost 3 months since I put together a training video, and due to the delay, this will be a montage of clips from December 2012 till February 2013 with major...
by liftingc | Dec 13, 2012 | Blog, News & Updates, Training, Training Videos
*This Video will not play on MOBILE phones, here is an alternative video link: http://youtu.be/FCPDqrddiHY Future videos will not have this issue, as I have identified the problem with Youtube.* I am continuing with volume training, more days a week, but less reps on...
by liftingc | Oct 11, 2012 | Blog, Gallery, News & Updates
Peshawar, Pakistan newspaper article scan Los Angeles, California November 10, 2012 Saturday – PAKISTANI AMERICAN YOUTH CONFERENCE: Future Leaders Coming Together State Department Eid ul Fitr reception Sept. 13, 2012, Pictures & Summary (& DC visit):...
by liftingc | Sep 10, 2012 | Blog, News & Updates
Invitation to the State Department Eid ul Fitr reception Sept. 13, 2012 Article in The Friday Times (Pakistan newspaper) MPA Event in Houston, Texas, Thursday, September 20, 2012 American Open Weightlifting Championships 2012 State Department Eid ul Fitr reception...
