Competitions Summary (oldest to recent):
March 13, 2010 – Flowery Branch.
“2010 Open Champs at the Branch “
Weighed in: 50.10kg (with full clothing, no shoes), competed in 53kg weight class
Total=37+48=85.00
May 1, 2010 – Flowery Branch, GA
“2010 Werksan High School Championships of Georgia”
3rd in 53kg weight class (3rd place), total = 38+45=83kg
July 17, 2010 -Newnan, GA
2010 Georgia Games Olympic Weightlifting Championships
2nd or third in 53kg, total =38+50=88kg
August 21, 2010 -Savannah, GA
Back to School Open
1st place in 48kg, total = 40+50=90kg
September 11,2010 –Atlanta, GA
Emory Classic
53kg 1st place, total=42+53=94 kg total
October 30, 2010 – Beaufort, SC
Team Beaufort Fall Classic
1st place in 48kg weight class total=45.0 +53.0=98kg
Qualified for American open 48kg class with a 98kg total
February 5, 2011– Flowery Branch, GA
Falcon Open
Snatch 42, Clean and Jerk 48
July 15, 2011 – Council Bluffs, IA
USAW National Weightlifting Championships & my blog post
Snatch 41kg, Clean and Jerk 57kg; total = 98kg
48kg weight class; 5th out of 6
August 6, 2011 – Newnan, GA
2011 Georgia Games Olympic Weightlifting Championships
Snatch 40kg, Clean and Jerk 55kg; total = 95kg
53kg weight class; 1st in the open and masters division
November 5, 2011 – Disneyland Paris, France (represented Pakistan)
2011 World Weightlifting Championships & my blog post
Snatch 40kg, Clean and Jerk 52kg; total = 92kg
48kg C weight class; 22nd place
December 5, 2011 – Mobile, Alabama, USA
2011 American Open Championships & my blog post
Snatch 42kg, Clean and Jerk 52kg; total = 94kg
April 24, 2012 – Pyeong Taek, SOUTH KOREA (represented Pakistan)
2012 Asian Championships – Continental Olympic Qualification Event & my blog post
Snatch 42kg, Clean and Jerk 52kg; total = 94kg
IWF Result page: 53kg B weight class (weight=48.3kg); 16th place
(rest to be updated – my most recent competition was in 2017)
Personal Records:
Back Squat – 92.5 kg
Front Squat – 83kg
Dead lift Clean Grip – 113kg
Bench Press – 52kg
Clean+Jerk – 62kg
Snatch – 47.5kg
Clean –70kg
Shoulder Press – 42kg