by liftingc | Dec 24, 2013 | Training, Training Videos
My Youtube Channel, is where I keep all website videos (Competition, Training, Press, etc). This menu section contains all posts of my Training videos from newest to oldest. The ones below in this post are older videos I initially put up when I first put this website...
by liftingc | Jul 12, 2013 | Blog, News & Updates, Training, Training Videos
Training and June/July 2013 Training Video with music by Khumariyaan My Ramadan Resources Resources from Fit Muslimah & Amna AlHaddad Resources from Stumptuous and BreakingMuscle General articles for female athletes Ramadan Embaraksha! (or Ramadan...
by liftingc | Mar 21, 2013 | Blog, Training, Training Videos
Nowruz Mobarak! نوروز مبارك (Happy Persian New Year) New short training video compilation (3 minutes), I decided on a Farsi songs for the background. Man Amadeam من آمده ام by Googoosh گوگوش , an older song Joone Khodet (Dokhtar Irooni) by Black Cats – بلک کتس...
by liftingc | Feb 24, 2013 | Blog, News & Updates, Training, Training Videos
*For those in countries where Youtube is banned, I have the video uploaded on my Facebook page here.* Its been almost 3 months since I put together a training video, and due to the delay, this will be a montage of clips from December 2012 till February 2013 with major...
by liftingc | Dec 13, 2012 | Blog, News & Updates, Training, Training Videos
*This Video will not play on MOBILE phones, here is an alternative video link: http://youtu.be/FCPDqrddiHY Future videos will not have this issue, as I have identified the problem with Youtube.* I am continuing with volume training, more days a week, but less reps on...
by liftingc | Oct 28, 2012 | Blog, Training, Training Videos
I have put together a second video of training clips with background music again (Youtube link). I had to re-upload the video due to music copyright issues and restrictions on playback, so now it sounds like Alvin and the Chipmunks. It has one PR (personal record)!...