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Ramadan 1434 AH/2013

Ramadan 1434 AH/2013

by liftingc | Jul 12, 2013 | Blog, News & Updates, Training, Training Videos

Training and June/July 2013 Training Video with music by Khumariyaan My Ramadan Resources Resources from Fit Muslimah & Amna AlHaddad Resources from Stumptuous and BreakingMuscle General articles for female athletes Ramadan Embaraksha! (or Ramadan...
Southern Open, American Open Tennis Tournament & article

Southern Open, American Open Tennis Tournament & article

by liftingc | May 2, 2013 | Blog, Competition, Gallery, News & Updates

Atif Moon & the Atlanta Open Tennis Championships a NEC Wheelchair Tennis Tournament, May 3-5, 2013 Those in Atlanta, GA, USA, this weekend, Atif Moon (Pakistani-American living in California, also the co-founder of Center for Global Understanding) will be...
Muslim Women in Sport: Culture vs Religion by Fatima Fakier

Muslim Women in Sport: Culture vs Religion by Fatima Fakier

by liftingc | Apr 26, 2013 | Blog, Non USA Press Coverage, Press Coverage

Original link to the article over at Aquila Style Muslim Women in Sport: Culture vs Religion April 26, 2013 12:02 AM by Fatima Fakier   In a guest article, Fatima Fakier reports on the cultural and religious influences at play in this often divisive issue and examines...
1st Pakistan Women’s National Weightlifting Championships & War Eagle Open competitions

1st Pakistan Women’s National Weightlifting Championships & War Eagle Open competitions

by liftingc | Mar 24, 2013 | Blog, Competition, News & Updates

War Eagle Open March 23, 2013 I have not competed for about 1 year, since Korea April 2012, where I represented Pakistan in the Asian Weightlifting Championships. I also learned about today’s competition only a few days ago, so my training cycle was not...
March 2013 Training & Competition + other news

March 2013 Training & Competition + other news

by liftingc | Mar 21, 2013 | Blog, Training, Training Videos

Nowruz Mobarak!  نوروز مبارك (Happy Persian New Year) New short training video compilation (3 minutes), I decided on a Farsi songs for the background. Man Amadeam من آمده ام by Googoosh گوگوش , an older song  Joone Khodet (Dokhtar Irooni) by Black Cats – بلک کتس...

Dec/Jan/Feb 2013 Training Videos & a few updates

by liftingc | Feb 24, 2013 | Blog, News & Updates, Training, Training Videos

*For those in countries where Youtube is banned, I have the video uploaded on my Facebook page here.* Its been almost 3 months since I put together a training video, and due to the delay, this will be a montage of clips from December 2012 till February 2013 with major...
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